top of page

FIT Therapy

Services

Intense Training

1 on 1 Functional Training

Inspiring and Educational Training to Achieve Your Fitness Goals

Recovery / Flexibilty 
Treatment

Corrective Exercises / Assisted Stretching and Active Release Techniques

Woman use Myofascial release massage balls on hip selective focus.jpg
Leg Injury

Injury Prevention / Post Rehabilitation

Mitigate the Negative Effects of Overtraining and Reclaim Your Ability to Enjoy Favorite Activities After Injuries

Group Exercise

Engaging and Challenging Small Groups Sessions for Enhanced Strength and Cardiovascular Fitness

Group Exercise
images-9.jpeg

Sport Specific Training

Enhance Your Performance in Key Activities Such as Golf, Skiing, Snowboarding, Running Obstacle Courses, and More Through Functional Training 

Training Rates

  • Individual Sessions

    115$
     
    • 60 min

  • 5 Session

    550$
    Valid for 8 weeks
    • 60 mins ea.
    • $110 per session

  • 10 sessions

    950$
    Valid for 8 weeks
    • 60 min ea.
    • $95 per session

  • Training & Recovery

    135$
    75 min ea.
     
    • 45 min Training
    • 30 min Recovery

  • Training & Recovery

    1,200$
    10 session ($120 ea)
    Valid for 8 weeks
    • 45 - 60 mins Training
    • 20 - 30 Recovery/Stretching

  • Recovery Treatment

    55$
     
    • 30 mins per session
bottom of page